LET'S GET MOVING
RYAN JONES - FITNESS COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
CHOOSE YOUR WORKOUT
Trying to lose weight? Getting ready for that marathon?
Recovering from an injury? Wanting to tone and strengthen your body?
No matter the reason, I can design the appropriate
workout and nutrition plan to meet all of your fitness needs.
Book your one (1) FREE 1-hour sessions to get started today.
With years of experience and knowledge, you can rest easy knowing you are in professional hands.
My certifications include:
Bachelors of Science in Exercise Science
International Sports Science Association (ISSA) Personal Trainer Certification
Poliquin Personal Trainer Level 1
NESTA Lifestyle and Weight Management Specialist Certification
Precision Nutrition Certification
Gym Location: Heart & Core Training Studio
Working out at a large gym with so many people can be difficult. Don't you wish you could have access to all of the equipment and have some privacy? This facility is only accessible to personal trainers and not the general public. During your sessions, you can expect to see only 2-3 other clients with their trainers.
This Corrective movement system is a sophisticated bodywork modality that can be used as both an assessment and a rehabilitative technique. this is a great tool i use to fix clients muscle imbalances and certain muscular injuries.
a massage gun uses a quick direct and rapid pulse to a targeted area of the body in order to work out deep tissue problems and shorten recovery time.
FAscial abrasive Tool
the Fascial Abrasion Technique (FAT ) tool is used to both identify and to treat areas of fascial restriction.
"He is motivating, positive, supportive...everything you could ask for in a trainer."
January 28, 2017
"Ryan is FANTASTIC! He not only trains you but he explains the movements, the history and why he is teaching you that particular exercise."
May 15, 2017
"Ryan designed workouts specifically for my injury, and explained how each exercise would help. In just a few months he got me running again, and turned my hatred for the gym around."
May 16, 2017
GET IN TOUCH
Call or Text: (408) 614-9096
Packages (to be used in a 3-month period)
8 sessions $45 each session
12 sessions $40 each session
Month to month (60 minute sessions)
1/week $50/session 2/week $40/session
3/week $35/session 4/week $30/session
Month to month (30 minute sessions)
1/week $35/session 2/week $30/session
Small group (limited to 2-3 people) $25/session per person.
Payments may be made once a month or split to twice a month.